Self-examining tips on breast cancer Breast cancer is an ailment that’s plaguing women and needs to be tackled proactively- through Breast self-exam (BSE).Breast self-exam (BSE), or regularly examining your breasts on your own is an important way to detect breast cancer early, determine the time to be treated successfully. While not every cancer can be found this way, it BSE is a critical step for every woman over 40, should take for themselves in order to h elp towards early detection of a possible malignancy. Step 1: To start, begin by looking at your breasts in the mirror, with your shoulders strai ght an d your arms on your hips. Look for these tell-tale : Dimpling, puckering or bulging of the skin A nipple that has changed position or an inverted nipple Redness, soreness, rash, or swelling Step 2: Now, raise your arms and look for identical changes. Step 3: Keep an eye f or any signs of fluid coming out of one or both n...
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